Friday, July 9, 2010

Lost Week

The Blogging of the past week has been lost.  aka I didn't get around too it.  It was not a particularly exciting week.  I did some Training.  When I wasn't Training I was working.  The crash video from Yale Town seems to have circulated faster than an apocalyptic plague.  This resulted in apx. 15min of fame.


Coming up this weekend I will be racing BC Super-week.  This is easily one of the 5 biggest races in the country.  Things kick off this evening at the Tour De Delta.  Today is a 3km dead flat prologue.  Although this is an Individual Time Trial, it is so short that it is a day that will be dominated by sprint specialists.  However prologues are often difficult to predict because we rarely race for such short distances.  On a good Day anyone could ride very fast. 

  Training shall be based solely on feel,
while racing shall be guided by sensations and instinct.

Cuylar Conly

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