I am Feelin' It. And It is Good!
My recovery is flying. After spending most of yesterday on the couch with an ice pack today was looking bright. I woke up with no pain in my knee and no pain in my head. The sun was shinning and I was ready to ride.
Following Doctors orders I was determined not to go too crazy. I rode a quick 3.5hrs and even spread a little jam on a couple hills at the end. Not too much jam though. I don't want to get a cavity. After the ride the head feels good, the knee feels good and the stitches are all intact. Awesome.
In summary I rode my bike, and it was good.
The rest of this week is very fast becoming a logistical nightmare. I am working on it but in short work, cycling and medical appointments are all trying to occupy the same space. What a pain. I will work on my juggling I guess.
Training shall be based solely on feel,
while racing shall be guided by sensations and instinct.