Slow news Day

 
7,45 wake up
7,50 make breakfast 1 bowl of porridge
8,00 surf internet
10,00 everyone else wakes up
10,30 second breakfast 1egg on toast
11,30 It is now warm out, time to ride.
          - just a short on today, hit the base of Mt. lemon a few times
14,15 - fruit smoothie
14,30 - waiting for Brad Clifford. He is expected between 1400 and 1700.
16,00 - I built a shelf! It`s pretty sweet.

17,00 - no sign of Brad.  Time for dinner.  We made extra spicy stir fry.
19,00 - blogger
19,30 - still no Cliffy

And we waiting...


Training shall be based solely on feel,
while racing shall be guided by sensations and instinct.


Cuylar Conly